Winter

Wrap yourself in the warmth of winter comforts and enjoy this frosty, quiet, cozy time of year.
Contentment come winter
Life Advice

What Will Nourish Your Spirit Come Winter?

How to embrace “the ant and the grasshopper” thinking and make a positive impact on those around you in the coming months.

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Pasta with greens
Health and Wellness

2 Easy Ways to Make Your Pasta Dishes Healthier

Freshen up this delicious dish with these tasty ideas.

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Emotional and Mental Health

Everything You Need To Know About Seasonal Affective Disorder

Here are some practical ways to get past the "winter blues" and stave off seasonal depression.

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Embracing winter
Life Advice

3 Reasons to Hold Your Head Up High in Winter

Physically and emotionally, you benefit from keeping yourself lifted and strong all winter long.

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Women with tissue sitting on couch
Living Longer, Living Better

5 Common Myths About the Flu

A professional gives the facts about flu season and how you can actually prepare.

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Man and woman ice skating
Living Longer, Living Better

7 Winter-Inspired Fitness Ideas

Even in cold weather, there are plenty of ways to enjoy the great outdoors and break a sweat.

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Winter walk
Inspiring Stories

The Quiet Beauty of Nature in Winter

Just because the weather has turned cold doesn’t mean nature isn’t still filled with inspiring lessons.

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Root vegetables recipes
Recipes

3 New Ways to Enjoy Fall’s Root Vegetables

These tasty tubers are nutritious, easy to prepare and so satisfying on chilly nights.

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